About
Meet Fred
I have a diverse background, having switched from Hollywood to become a 911 Paramedic in West Texas for the past 10 years. My journey began when I left my acting career in California to support family members facing health challenges, giving me a deep appreciation for quality healthcare and a strong desire to improve people's lives.
For the past decade, I've been a 911 Paramedic in West Texas, not just responding to emergencies but also mentoring fellow EMTs/Paramedics and tutoring nursing students.
Working in emergency response, I saw the impact of neglecting a healthy lifestyle, especially during the pandemic. This fueled my commitment to preventive health, leading me to open The Greenwood Fitness Center and become a certified personal trainer.
My goal is to empower people to adopt healthier lifestyles before emergencies arise. My experience in critical care gives me a unique understanding of medical conditions, complemented by my 20 years of Martial Arts experience, incorporating Eastern meditative techniques into my training approach.
Recognizing the impact of lifestyle choices on health, I aim to proactively assist individuals in achieving their goals through personalized training plans.
I emphasize sustainable fitness and overall well-being, without resorting to gimmicks or fads.
Contact
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1805 S CR 1105
NGreenwood, TX 79706
(432) 301-0001 -
Want to schedule a training session or find out more about my services? Send me a message!
Call or Text | (432) 301-0001
Email | FredMTrainer@gmail.com
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